Gym opening times:
| Monday to Friday | Times | |
| 7am | to | 8.15am |
| 8.30am | to | 9.45am |
| 10am | to | 11.15am |
| 11.30am | to | 12.45pm |
| 1pm | to | 2.15pm |
| 2.30pm | to | 3.45pm |
| 4pm | to | 5.15pm |
| 5.30pm | to | 6.45pm |
| 7pm | to | 8.15pm |
| 8.30pm | to | 9.45pm |
| Saturday's | ||
| 9am | to | 10.15am |
| 10.30am | to | 11.45am |
| 12pm | to | 1.15pm |
| 1.30pm | to | 2.45pm |
| 3pm | to | 4.15pm |
| 4.30pm | to | 5.45pm |
| Sunday's | ||
| 9am | to | 10.15am |
| 10.30am | to | 11.45am |
| 12pm | to | 1.15pm |
| 1.30pm | to | 2.45pm |
| 3pm | to | 4.15pm |
Pool opening times:
| Note: On the hour, All 50 Min Slots | ||
| Monday | ||
| 7am | to | 3pm |
| Closed | 4pm to 8pm | |
| 8pm | to | 8.50pm (Adult Only) |
| 9pm | to | 9.50pm (Adult Only) |
| Tuesday | ||
| 7am | to | 4.50pm |
| Closed | 5pm-8pm | |
| 8pm | to | 8.50pm |
| 9pm | to | 9.50pm |
| Wednesday | ||
| 7am | to | 3.50pm |
| Closed | 4pm-8pm | |
| 8pm | to | 8.50pm |
| 9pm | to | 9.50pm |
| Thursday | ||
| 7am | to | 5.50pm |
| Closed | 6pm-8pm | |
| 8pm | to | 8.50pm |
| 9pm | to | 9.50pm |
| Friday | ||
| 7am | to | 5.50pm |
| Closed | 5pm-8pm | |
| 8pm | to | 8.50pm |
| 9pm | to | 9.50pm |
| Saturday | ||
| 10am | to | 10.50am |
| Closed | 11am-1pm | |
| 1pm | to | 1.50pm |
| 2pm | to | 2.50pm |
| 3pm | to | 3.50pm |
| 4pm | to | 4.50pm |
| 5pm | to | 5.50pm |
| Sunday | ||
| 11am | to | 11.50am |
| 12pm | to | 12.50pm |
| 1pm | to | 1.50pm |
| 2pm | to | 2.50pm |
| 3pm | to | 3.50pm |
| 4pm | to | 4.50pm |
